When it comes to physical training, the environment individuals choose can significantly enhance their performance. A recent study Arizona State University and the California Lighting Technology Center explores indoor lighting and its influence on physiological signals in humans during exercise. This research aimed to understand the connection between different indoor lighting conditions, the body’s signals and physical training performance, while also considering the impact of gender. While under various lighting conditions, the study collected data for three physiological signals—pupil size, hand-grip strength and heart rate—during or soon after walking on a treadmill.
Learn more about the study in the March 2024 LD+A Research Matters article, co-authored by Professor Dongwoo Jason Yeom, Professor Jae Yong Suk, and Ph.D. student Seonghyuk Son.